These are dissolvable tablets that help restore important minerals lost through sweat, exercise, heat, or illness. When dropped into water, they quickly turn into a hydrating drink rich in electrolytes like sodium, potassium, and magnesium.
Why Use Them
- Replenish hydration during or after exercise
- Support energy and focus throughout the day
- Help reduce muscle cramps or fatigue
- Replace lost minerals from sweating or dehydration
- Improve water absorption
How to Use
- Drop one tablet into a glass or bottle of water
- Let it dissolve fully before drinking
- Use before, during, or after physical activity
- It can be taken daily when extra hydration is needed
Who Should Use Them
- Athletes or active individuals
- People working in the heat or recovering from illness
- Anyone feeling tired, lightheaded, or low on energy
- Great for travel, especially in dry or hot climates
Expert Tips
- Take before workouts to prevent cramps
- Keep tablets in your bag for quick hydration
- Avoid taking high-sugar drinks
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