This is a handheld tool designed to glide across your body to stimulate circulation, support lymphatic drainage, and help reduce puffiness or tension. Often made of stainless steel, stone, or resin, it’s shaped to fit the curves of your body.
Why Use It
- Promotes better blood and lymph flow
- Helps reduce fluid buildup in soft tissue
- May smooth the appearance of the skin temporarily
- Supports muscle relaxation and recovery
How to Use
- Apply body oil or lotion for smooth gliding
- Use firm, gentle pressure on the legs, arms, or torso
- Move-in long strokes toward lymph node areas
- Use several times per week for best results
Who Should Use It
- Anyone seeking natural body sculpting and tension relief
- People recovering from workouts
- Those with fluid retention or puffiness
Expert Tips
- Use post-shower when skin is warm
- Combine with dry brushing or cool showers
- Always work toward the heart or lymph centres
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